Phys Training - Littlehampton

Dan Tiplady

Professional personal and fun is how I would sum this place up .
Been going to Pete for a good few months now , this guy is an absolute pro and knows how to get the most from the session without pushing you to the limits , I have lost over two stone in weight in my time with Pete along side a healthy eating program and dedication from myself , I had never set foot in a gym environment before and always brushed the idea off , my clothes fit better I look better and I can honestly say I feel so much better physically and mentally
And have more drive and less lag and so many people that I know comment and say how well I look ,if you are thinking about a personal trainer phys is the place to go, long may this journey continue thanks Pete

Liz Galloway

I didn't realise what a difference it would make from occasionally exercising (with wrong techniques) to working with Pete who not only motivates but makes sure the moves are correct and working to improve my strength and balance. I workout almost everyday and have seen a vast improvement in myself. Thanks Pete you do an amazing job!

Keith Steele

Cannot recommend highly enough. Facilities are great, and Pete takes time to find out about you. Pete's a really top guy who is genuinely in it for you. Exercise programs are tailored to your ability and ambition, and progress at the right pace and under supervision. I felt the benefit very quickly and look forward to going every time.

Joseph Astell

Spent 8 weeks with Phys to kick myself Into gear and educate myself on technique.
Pete was brilliant. He setup a routine with me built and edited over a period of sessions and gave plenty of information and reason throughout.

Facilities are great and the 1 to 1 private sessions make all the difference in having a calm, focused and enjoyable training environment.

Highly recommend using Phys for anyone looking for motivation and accountability, with plenty of learning along the way.

Ella Sims

Pete has really helped myself & my family with understanding the concepts of fitness and food. He has taught us correct techniques and routines to follow - this has given us all but, specifically my mum the confidence and encouragement that was needed to continue our fitness journeys and achieve our goals. Pete is also extremely good at listening and communicating with you about all your concerns and will help guide you through any journey you may be on. I couldn’t recommend Pete enough for anyone that needs the support and coaching with their health and fitness.

Dan de Lucia

Pete is always providing great fitness tips for me and his short online videos help me understand the way the body works and the best ways to reach my fitness goals.

His studio is a great place to work out and you can tell a lot of thought and care goes in to keeping it clean and practical.

Would highly recommend to anyone at any stage in their fitness journey.

Pete is the man to help get you there

Sally Campbell

I broke my leg in 2 places last year (March 2021) whilst walking the dog! New to PT, I was recommended to Pete to help me build back strength. He put together a programme which has made a huge difference to my stability and confidence. Not wishing to give Pete an easier life (!), he has now temporarily but radically adapted my sessions to allow for my recent major op. He listens, he's genuine, he's very effective.

Kerry Zwinkels

I first started going to see Pete at Phys Training back in March this year. After having 2 babies close together and during lockdowns I hadn’t had much luck losing the baby weight I had put on. Pete methodically and patiently helped me find my path of losing weight, new fitness levels and routines and eating more healthily. Fast forward to November this year and I have achieved all that! Working all that around two young children hasn’t always been the easiest task but Pete has always reset my mind and allowed me to find a path that works for me and my life! I haven’t had to do the traditional dieting clubs but by exercising and eating more healthy I have achieved the weight loss I had aimed for and continue on with a more healthy lifestyle! I even managed to complete the Couch to 5K and run my first ever 5K run. I would certainly recommend Pete, Phys Training to anyone at any stage in your life. It’s not been the easiest road to travel at times but Pete has been a fundamental part of me achieving my goals!